About This Source - The Body Coach TV
Joe Wicks, otherwise known as “The Body Coach”, is a British fitness coach, TV presenter and author.
Recent from The Body Coach TV:
The Body Coach TV published this video item, entitled “Wake Up WIth Joe | Day 10” – below is their description.
Workout 10 from my brand new #WakeUpWithJoe lockdown workout seriesThe Body Coach TV YouTube Channel
15-minute home workouts to get you moving and feeling good
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In This Story: Joe Wicks
Joe Wicks, otherwise known as “The Body Coach”, is a British fitness coach, TV presenter and author. His fitness method uses short intense High Intensity Interval Training workouts. He achieved real widespread fame during the novel coronavirus pandemic, for his “PE With Joe” YouTube series.
5 Recent Items: Joe Wicks
In This Story: Lockdown
During the 2020 Covid-19 epidemic, lockdown has come to mean the practice of attempting to control transmission of the virus by means of restricting people’s movement and activities on a broad scale, usually on a national or state-wide basis.
3 Recent Items: Lockdown
In This Story: Wake Up With Joe
Joe Wicks, The Body Coach, is helping people through the second UK Lockdown with a series of 15 minute workouts called “Wake Up With Joe” – after the success of his daily “PE With Joe” workouts earlier in 2020.
The workouts are published three times a week, on Mondays, Wednesdays and Fridays, and can be done any time.
“Come out stronger, both physically and mentally.”