The Body Coach TV published this video item, entitled “Wake Up With Joe | Day 12” – below is their description.
The Body Coach TV YouTube Channel
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In This Story: Wake Up With Joe
Joe Wicks, The Body Coach, is helping people through the second UK Lockdown with a series of 15 minute workouts called “Wake Up With Joe” – after the success of his daily “PE With Joe” workouts earlier in 2020.
The workouts are published three times a week, on Mondays, Wednesdays and Fridays, and can be done any time.
“Come out stronger, both physically and mentally.”