30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV

The Body Coach TV published this video item, entitled “30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV” – below is their description. Exciting news I’ve partnered with Chilly’s Bottles on my own range or Body Coach reusable water bottles Check them out here: https://bit.ly/3lHNZgP 10 moves x 3 rounds | 30 seconds … Read more 30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV

HARDCORE!! 20 Minute SAVAGE Home HIIT Workout | The Body Coach TV

The Body Coach TV published this video item, entitled “HARDCORE!! 20 Minute SAVAGE Home HIIT Workout | The Body Coach TV” – below is their description. This 20 minute home workout is no joke!!!! if you fancy a challenge today give it a go You don’t need any equipment and you can do it anywhere. … Read more HARDCORE!! 20 Minute SAVAGE Home HIIT Workout | The Body Coach TV

P.E with Joe | Tuesday 31st March 2020

Day 7 of my 9am daily workouts Today we tried adding some music to the workout. Big thank you to George Ezra and Dua Lipa for granting me permission to use your songs. Dua Lipa: http://dualipa.co/futurenostalgia George Ezra: https://open.spotify.com/album/2NaulYO6lGXTyIzWTJvRJj?si=SpNZiKJhSeCcBI_D1cv7EA Ed Sheeran: https://open.spotify.com/artist/6eUKZXaKkcviH0Ku9w2n3V?si=dXH7BDMGSk2nm2X4AgZ-hg What do think of the music on the workouts? Let me know in … Read more P.E with Joe | Tuesday 31st March 2020