Adebayo Akinfenwa’s biceps & triceps workout! | How to remain a Beast whilst self isolating! | Pt 2

Adebayo Akinfenwa Lockdown Workout Pt 2 – Biceps & Triceps

Footballer, Adebayo Akinfenwa is affectionately known as a beast, because of his huge muscles.

Here he posts part 2 of his lockdown workouts, courtesy of Sky Sports in the UK, this is the Biceps & Triceps edition.

Wycombe Wanderers striker and certified beast Adebayo Akinfenwa brings you the best ways to stay fit, healthy and hench whilst self isolating or working from home. Today Bayo runs through a biceps & triceps workout.

Sky Sports Football YouTube Channel

Stay home and save lives.

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