Adebayo Akinfenwa’s Ab Workout | Keep Fit at Home whilst self-isolating! | Part 4

Adebayo Akinfenwa Lockdown Workout Pt 4 – Abdominals Akinfenwa is correctly titled a “beast” because he is probably the most muscular professional footballer currently playing. He’s helping you to get fit during lockdown with this Sky Sports workout series. Wycombe Wanderers striker and certified beast Adebayo Akinfenwa brings you the best ways to stay fit, … Read more Adebayo Akinfenwa’s Ab Workout | Keep Fit at Home whilst self-isolating! | Part 4

Keep fit at home with Adebayo Akinfenwa | How to remain a beast whilst self isolating! | Part 3

Adebayo Akinfenwa Lockdown Workout Pt 3 – Shoulders Akinfenwa’s lockdown workout series continues with “shoulder day” – become a beast at home, during this troubled time! Wycombe Wanderers striker and certified beast Adebayo Akinfenwa brings you the best ways to stay fit, healthy and hench whilst self isolating or working from home. Today Bayo runs … Read more Keep fit at home with Adebayo Akinfenwa | How to remain a beast whilst self isolating! | Part 3

Adebayo Akinfenwa’s biceps & triceps workout! | How to remain a Beast whilst self isolating! | Pt 2

Adebayo Akinfenwa Lockdown Workout Pt 2 – Biceps & Triceps Footballer, Adebayo Akinfenwa is affectionately known as a beast, because of his huge muscles. Here he posts part 2 of his lockdown workouts, courtesy of Sky Sports in the UK, this is the Biceps & Triceps edition. Wycombe Wanderers striker and certified beast Adebayo Akinfenwa … Read more Adebayo Akinfenwa’s biceps & triceps workout! | How to remain a Beast whilst self isolating! | Pt 2

Keep fit at home with Adebayo Akinfenwa | How to remain a Beast whilst self isolating! | Part 1

Adebayo Akinfenwa Lockdown Workout Pt 1 – Chest Day Adebayo Akinfenwa is affectionately known as a beast. Here he shows viewers how to work on their chest, from home. Wycombe Wanderers striker and certified beast Adebayo Akinfenwa brings you the best ways to stay fit, healthy and hench whilst self isolating or working from home. … Read more Keep fit at home with Adebayo Akinfenwa | How to remain a Beast whilst self isolating! | Part 1

Football: FA Cup 2010/2011 Third Round Draw

The draw for the English FA Cup 2010/2011 Third Round – the round when the big Premier League fish enter the pool – was made this evening, Sunday 28th November 2010, and produced the following fixtures. The tie of the round is undoubtedly the only all Barclays Premier League match – Man Utd drew Liverpool … Read more Football: FA Cup 2010/2011 Third Round Draw

Football: FA Cup 2010/2011 First Round Draw

The draw for the first round of the 2010/2011 English FA Cup took place this lunchtime. Over 80 teams made it into the draw, which arrived at the following set of first round fixtures – which are scheduled to take place on the weekend of 6th and 7th November 2010. FA Cup 2010/2011 First Round Fixtures … Read more Football: FA Cup 2010/2011 First Round Draw