My First Ice Bath with The Iceman Wim Hof

The Body Coach TV published this video item, entitled “My First Ice Bath with The Iceman Wim Hof” – below is their description.

In this video, the “Iceman” Wim Hof guides me on my first ever ice bath experience.

Wim has made it his mission to share what he’s learned from decades of study into ice and cold immersion with the rest of the world. And so he developed the Wim Hof Method: a combination of breathing, cold therapy and commitment that offers a range of benefits.

Find out more about the Iceman here:

The Body Coach TV YouTube Channel

Got a comment? Leave your thoughts in the comments section, below. Please note comments are moderated before publication.

About This Source - The Body Coach TV

Joe Wicks, otherwise known as “The Body Coach”, is a British fitness coach, TV presenter and author.

Recent from The Body Coach TV:

  • 7-Day Seniors Workout Challenge | Day 4 | The Body Coach TV
  • 7-Day Seniors Workout Challenge | Day 3 | The Body Coach TV
  • Leave a Comment

    We don't require your email address now, just your name. BUT, if you do add it, you may be notified if there are replies to your comment. Please make respectful comments, which add value, and avoid personal attacks on others. Comments failing to adhere to these guidelines will not be published.