Heart Opening Flow | Yoga for Beginners

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The Body Coach TV by Joe Wicks published this video item, entitled “Heart Opening Flow | Yoga for Beginners” – below is their description.

Try this feel-good yoga flow from Body Coach trainer Lucy. This flow is beginner-level.

Get a structured, progressive workout programme designed to increase your fitness, build muscle and burn fat. Get your plan now with a 7-day free trial on The Body Coach App https://bit.ly/thebodycoachapp

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In This Story: Joe Wicks

Joe Wicks, otherwise known as “The Body Coach“, is a British fitness coach, TV presenter and author. His fitness method uses short intense High Intensity Interval Training workouts. He achieved real widespread fame during the novel coronavirus pandemic, for his “PE With Joe” YouTube series.

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