The Body Coach TV published this video item, entitled “21 DAYS OF STRENGTH | Day 20 – Chest & Shoulders” – below is their description.
Welcome to day 20 of my 21 days of strength challenge! Every day for 21 days I’ll be posting a strength based workout focusing on a different part of the body. See if you can stay with me for the full 21 days.
Please share this workout with your friends and family, hit subscribe and let’s get as many people as possible working out together on The Body Coach TV.
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