CGTN published this video item, entitled “Taijiquan: Grace and elegance in stretching, like Chinese ink painting” – below is their description.
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The essence of Taijiquan advocates moderation and restraint. It emphasizes smooth and decent moves. In terms of breathing, this should be deep, long, quiet and even. For strength, it should be loose, flexible, elastic and shaking. Taijiquan features grace and elegance in stretching, just like Chinese ink painting.
CGTN YouTube Channel
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