{"id":1524968,"date":"2021-03-16T14:37:29","date_gmt":"2021-03-16T14:37:29","guid":{"rendered":"https:\/\/theglobalherald.com\/news\/is-10000-really-the-magic-number-for-steps-in-a-day-rte-brainstorm\/"},"modified":"2021-03-16T14:37:29","modified_gmt":"2021-03-16T14:37:29","slug":"is-10000-really-the-magic-number-for-steps-in-a-day-rte-brainstorm","status":"publish","type":"post","link":"https:\/\/theglobalherald.com\/news\/is-10000-really-the-magic-number-for-steps-in-a-day-rte-brainstorm\/","title":{"rendered":"Is 10,000 really the magic number for steps in a day? | RT\u00c9 Brainstorm"},"content":{"rendered":"<p>RT\u00c9 &#8211; IRELAND\u2019S NATIONAL PUBLIC SERVICE MEDIA published this video item, entitled &#8220;Is 10,000 really the magic number for steps in a day? | RT\u00c9 Brainstorm&#8221; &#8211; below is their description.<\/p><blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Angie Harnett TU Dublin on the research done around daily step counts and smart ways to achieve health and fitness goals, Discover more at <a href=\"http:\/\/www.rte.ie\/brainstorm\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.rte.ie\/brainstorm<\/a><\/p><cite>RT\u00c9 &#8211; IRELAND\u2019S NATIONAL PUBLIC SERVICE MEDIA YouTube Channel<\/cite><\/blockquote><p>Got a comment? Leave your thoughts in the comments section, below. Please note comments are moderated before publication.<\/p>","protected":false},"excerpt":{"rendered":"<p>RT\u00c9 &#8211; IRELAND\u2019S NATIONAL PUBLIC SERVICE &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Is 10,000 really the magic number for steps in a day? | RT\u00c9 Brainstorm\" class=\"read-more button\" href=\"https:\/\/theglobalherald.com\/news\/is-10000-really-the-magic-number-for-steps-in-a-day-rte-brainstorm\/#more-1524968\" aria-label=\"More on Is 10,000 really the magic number for steps in a day? | RT\u00c9 Brainstorm\">Read More<\/a><\/p>\n","protected":false},"author":111,"featured_media":1525023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[4269,6383],"news-source":[15192],"acf":[],"class_list":["post-1524968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-dublin","tag-research","news-source-rte-irelands-national-public-service-media"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/posts\/1524968"}],"collection":[{"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/comments?post=1524968"}],"version-history":[{"count":0,"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/posts\/1524968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/media\/1525023"}],"wp:attachment":[{"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/media?parent=1524968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/categories?post=1524968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/tags?post=1524968"},{"taxonomy":"news-source","embeddable":true,"href":"https:\/\/theglobalherald.com\/wp-json\/wp\/v2\/news-source?post=1524968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}