Mel Robbins: This One Hack Will Unlock Your Happier Life | E108

The Diary Of A CEO published this video item, entitled “Mel Robbins: This One Hack Will Unlock Your Happier Life | E108” – below is their description.

This weeks episode is entitled ‘Mel Robbins: This One Hack Will Unlock Your Happier Life’.

Topics:

0:00 Intro

03:28 What made you into who you are today?

12:10 The biggest flaw in the human design

19:05 Dealing with anxiety my whole life

25:51 The layers of healing

53:23 The 5 second rule

01:02:34 The high five habit

01:23:46 Manifestation and visualisation

01:36:14 Understanding when you’re ‘stuck’

01:43:29 The last guests question

01:45:18 Do you still struggle with everything you talk about?

01:53:29 Finally understanding why I do what I do

Mel:

https://www.instagram.com/melrobbins/

https://twitter.com/melrobbins

@Mel Robbins

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About This Source - The Diary Of A CEO

The Diary of a CEO is a podcast by Steven Bartlett, who has this introduction to his story:

“A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 29 year old ex CEO of one of the UK’s fastest growing companies. That company is called Social Chain. My world is intense, sometimes crazy, always challenging and always unpredictable. This podcast is simple, every week I’m going to share insights with you from guests with different backgrounds, experiences and learnings. I want to give you a look into what it’s like behind the scenes, being an entrepreneur, the deep, dark thoughts that nobody else will share with you and anything else that’s playing on my mind. This is not scripted and I don’t have questions I just see where the conversation takes me. This is the diary of a CEO, I’m Steven Bartlett. I hope nobody is listening, but if you are… keep this to yourself.”

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