Keep fit at home with Adebayo Akinfenwa | How to remain a Beast whilst self isolating! | Part 1

Adebayo Akinfenwa Lockdown Workout Pt 1 – Chest Day

Adebayo Akinfenwa is affectionately known as a beast. Here he shows viewers how to work on their chest, from home.

Wycombe Wanderers striker and certified beast Adebayo Akinfenwa brings you the best ways to stay fit, healthy and hench whilst self isolating or working from home. Today Bayo runs through the best techniques for working on chest day.

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In This Story: Premier League Highlights

Highlights of English Premier League (EPL) matches, posted soon after the match is complete, by the official UK carriers, Sky Sports and BT Sport.

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