“I think I realised it was getting to me personally when I had a grant rejected and literally burst into tears. It was the loss of potential of that grant, and that it would have supported the salaries of two people, that really finally got to me.”
Professor Philippa Saunders is Professor of Reproductive Steroids at the University of Edinburgh, and a member of the Academy of Medical Sciences’ Council. In this video she talks about stress, coping with lockdown, missing family, uncertainty and lack of control. She emphasises the importance of work-life separation and keeping in touch with colleagues, and how to build routines around exercise and things that give you pleasure. She also talks about the opportunities for talking with teams about their own work-life balance and a chance to talk honestly about career goals.
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