You’re not alone: how to survive lockdown 3.0

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  • Sky News published this video item, entitled “You’re not alone: how to survive lockdown 3.0” – below is their description.

    A new day – a new lockdown.

    Dr Alex George, who lost his brother during the pandemic, and psychotherapist Lucy Beresford explain how to take care of ourselves, our children and others.

    If you’re struggling – you’re not alone.

    There are many different organisations who can offer help and support, including the Samaritans, who you can contact on 116 123 by email at and there’s more here:

    Sky News YouTube Channel

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    In This Story: Lockdown

    During the 2020 Covid-19 epidemic, lockdown has come to mean the practice of attempting to control transmission of the virus by means of restricting people’s movement and activities on a broad scale, usually on a national or state-wide basis.

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