‘We need to be exercising for our mental health more than ever’ – Joe Wicks

Channel 4 News published this video item, entitled “‘We need to be exercising for our mental health more than ever’ – Joe Wicks” – below is their description.

Joe Wicks also known as ‘The Body Coach’ has for many become the personal trainer of the nation.

During the Covid pandemic, he unified the country in fitness with his ‘PE with Joe’ sessions on YouTube. He is also a social media influencer and author of a number of successful cookbooks and workout plans.

Krishnan speaks to Joe about how 2020 has affected him professionally and personally and his hopes and plans for the new year.

———–

Watch more of our explainer series here – https://www.youtube.com/playlist?list=PLXjqQf1xYLQ6bu-iixvoFTVsiXQVlVniX

Get more news at our site – https://www.channel4.com/news/

Follow us:

Facebook – https://www.facebook.com/Channel4News/

Twitter – https://twitter.com/Channel4News

Channel 4 News YouTube Channel

Got a comment? Leave your thoughts in the comments section, below. Please note comments are moderated before publication.


About This Source - Channel 4 News

Channel 4 News is the news programme from UK Channel 4 television. Channel 4 is a British public-service free-to-air television network headquartered in Leeds, United Kingdom. The channel was established in 1982 to provide a fourth television service to the United Kingdom in addition to the licence-funded BBC One and BBC Two, and the single commercial broadcasting network ITV.

Recent from Channel 4 News:

Northern Ireland strikes: ‘I haven’t had a holiday since 2019’

‘we couldn’t survive without us help’, president zelenskyy tells channel 4 news (extended interview) 2

‘We couldn’t survive without US help’, President Zelenskyy tells Channel 4 News (extended interview)

Post Office scandal: Fujitsu staff knew about bugs, errors and defects in the system for years

In This Story: COVID-19

Covid-19 is the official WHO name given to the novel coronavirus which broke out in late 2019 and began to spread in the early months of 2020.

Symptoms of coronavirus

The main symptoms of coronavirus are:

  • a persistent new cough (non productive, dry)
  • a high temperature (e.g. head feels warm to the touch)
  • shortness of breath (if this is abnormal for the individual, or increased)

Latest News about Covid-19

Below are stories from around the globe related to the 2020 outbreak of novel Coronavirus – since the WHO gave the Covid-19 naming. Most recent items are posted nearest the top.

5 Recent Items: COVID-19

Global National: Jan. 19, 2024 | Health data shows influenza, COVID-19 cases decreasing in Canada

Stock market today: Dow, S&P 500 hit record highs as tech stocks soar | January 19, 2024

Stock market today: Stocks climb with techs ready to roar | January 19, 2023

Dr Anthony Fauci ‘became part of the problem’ when it came to the spread of Covid misinformation

WEF summit: Canada warns of future supply shocks amid global instability

In This Story: Joe Wicks

Joe Wicks, otherwise known as “The Body Coach“, is a British fitness coach, TV presenter and author. His fitness method uses short intense High Intensity Interval Training workouts. He achieved real widespread fame during the novel coronavirus pandemic, for his “PE With Joe” YouTube series.

Books #Ad

5 Recent Items: Joe Wicks

Gentle Workout for Beginners | Joe Wicks Workouts

FULL BODY WORKOUT with Dumbbells | Joe Wicks Workouts

15 Minute GENTLE BEGINNERS Workout | Joe Wicks Workouts

boxing day 2023

boxing day

In This Story: PE With Joe

Joe Wicks live streamed daily PE With Joe sessions via YouTube during the 2020 Covid-19 shutdown, amassing a huge global following. The series returned in January 2021, after UK Government announced another, similar, lockdown in Britain.

The series features daily 30 minute workouts aimed at all levels of fitness, in an effort to inspire people to continue to exercise from home.

9 Recent Items: PE With Joe

PE With Joe On Tour 2022 | Cardiff

Ep 3: RECOVERY | Joe Wicks: ‘The Year That Changed Me’

COVID-19: ‘Nation’s PE teacher’ Joe Wicks on his year of online workouts

*FINAL* PE With Joe 2021 | Friday 5th March

THANK YOU | One Year of PE With Joe

PE With Joe 2021 | Wednesday 3rd March

PE With Joe 2021 | Monday 1st March

PE With Joe 2021 | Wednesday 24th Feb

PE With Joe 2021 | Monday 22nd Feb

Leave a Comment

We don't require your email address, or your name, for anyone to leave a comment. If you do add an email address, you may be notified if there are replies to your comment - we won't use it for any other purpose. Please make respectful comments, which add value, and avoid personal attacks on others. Links are not allowed in comments - 99% of spam comments, attempt to post links. Please describe where people may find additional information - for example "visit the UN website" or "search Google for..." rather than posting a link. Comments failing to adhere to these guidelines will not be published.