Is 10,000 really the magic number for steps in a day? | RTÉ Brainstorm

RTÉ – IRELAND’S NATIONAL PUBLIC SERVICE MEDIA published this video item, entitled “Is 10,000 really the magic number for steps in a day? | RTÉ Brainstorm” – below is their description.

Angie Harnett TU Dublin on the research done around daily step counts and smart ways to achieve health and fitness goals, Discover more at http://www.rte.ie/brainstorm

RTÉ – IRELAND’S NATIONAL PUBLIC SERVICE MEDIA YouTube Channel

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