Five positions to help you release tension while working from home: advice from a physiotherapist

South China Morning Post published this video item, entitled “Five positions to help you release tension while working from home: advice from a physiotherapist” – below is their description.

Hong Kong-based physiotherapist Angela Leung has seen a surge in clients since many people in the city started working from home amid the Covid-19 pandemic. Many of her patients complain of neck and back pain related to poor posture and long hours staring at a laptop. In this video, Leung joins model Rei Yamamoto to demonstrate five key movements you can do at home to reset your posture and release built-up tension. Follow us on: Website: https://scmp.com Facebook: https://facebook.com/scmp Twitter: https://twitter.com/scmpnews Instagram: https://instagram.com/scmpnews Linkedin: https://www.linkedin.com/company/south-china-morning-post/

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The South China Morning Post (SCMP), with its Sunday edition, the Sunday Morning Post, is a Hong Kong-based English-language newspaper founded in 1903. It is Hong Kong’s newspaper of record, owned by Alibaba Group.

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