Eight week challenge to transform my lockdown body: Why I won’t be taking up a ketogenic diet | F45

The Telegraph published this video item, entitled “Eight week challenge to transform my lockdown body: Why I won’t be taking up a ketogenic diet | F45” – below is their description.

During lockdown many of us have gained weight and with 2020 being ‘cancelled’ it was hard to stay motivated, as Telegraph Journalist Danielle Robinson found. Over the course of the next 8 weeks she’s challenged herself to lose the weight she gained in lockdown, following the F45 8 week challenge. Each week we’ll be posting a video diary entry of her achievements and hurdles. This week Danielle has been following a ketogenic diet and finding it hard work. To find out more, visit: https://www.telegraph.co.uk/health-fitness/body/eight-week-fitness-challenge-can-lose-weight-gained-lockdown Telegraph.co.uk and Youtube.com/TelegraphTV are websites of The Telegraph, the UK’s best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.

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About This Source - The Telegraph

The Daily Telegraph, known online as The Telegraph, is a national British daily broadsheet newspaper published in London by Telegraph Media Group and distributed across the United Kingdom and internationally. It was founded by Arthur B. Sleigh in 1855 as Daily Telegraph & Courier.

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    During the 2020 Covid-19 epidemic, lockdown has come to mean the practice of attempting to control transmission of the virus by means of restricting people’s movement and activities on a broad scale, usually on a national or state-wide basis.

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