About This Source - The Telegraph
The Daily Telegraph, known online as The Telegraph, is a national British daily broadsheet newspaper published in London by Telegraph Media Group and distributed across the United Kingdom and internationally. It was founded by Arthur B. Sleigh in 1855 as Daily Telegraph & Courier.
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Therapist Donna Lancaster helps people come to terms with loss. She tells Bryony why it’s okay to be mourning your old way of life and why she’s running grief workshops to help people cope. Donna shares some of those tips with us, but says there’s one battle she’s yet to conquer – not eating a packet of Rolos in one sitting.
For information about Donna’s grief events, follow @thebridgeretreat on Instagram.
If you have Amazon Prime, you can watch the documentary about the Bridge Retreat that Donna mentions by searching for ‘Love(d)’.
Check out the Telegraph’s You Are Not Alone page for stories of support, optimism and social connectivity during the pandemic: https://www.telegraph.co.uk/you-are-not-alone/
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Telegraph.co.uk and YouTube.com/TelegraphTV are websites of The Telegraph, the UK’s best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.
In This Story: Bryony Gordon
She has authored four books. See a more complete biography here.