Blue Monday: How to ease the blues this winter

Global News published this video item, entitled “Blue Monday: How to ease the blues this winter” – below is their description.

Blue Monday, which falls on the third Monday of January, is said to be the most depressing day of the year, but many experts have debunked the day as a myth.

Registered psychotherapist Colleen Blake-Miller says the winter season in general causes many people to feel more blue.

Global’s Sharmeen Somani shares ways to ease the blues this winter.

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Global News is the news and current affairs division of the Canadian Global Television Network, based in Vancouver, Canada.

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