Healthy Black Bean Soup | Jamie Oliver

Kick-start a healthy new year with Jamie’s spicy and colourful Black Bean Soup recipe inspired by his recent travels to Costa Rica. Black beans have the highest protein content so not only is this dish delicious it’s good for you too. The chilli and herbs add a beautiful depth of flavour while the eggs softly poached in the soup add a creaminess and a vibrant colour. Serve with a fresh salsa and tortillas. Filling, tasty and full of sunshine.

For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You:

10 Healthy Meals : http://jamieol.com/10meals
10 Healthy Drinks : http://jamieol.com/10drinks
10 Healthy Snacks : http://jamieol.com/10snacks
10 Healthy Ingredients : http://jamieol.com/10ingredients

Full Recipe : http://jamieol.com/JOBBean

For more healthy recipe ideas make sure you check out Jamie’s Super Food book: http://www.amazon.co.uk/Everyday-Super-Food-Jamie-Oliver/dp/0718181239 and visit www.jamieoliver.com/christmas for more inspiration.

Links from the video:
Chicken Curry | https://www.youtube.com/watch?v=2kl3Liy5jcQ
One Pot Chilli | https://www.youtube.com/watch?v=HfsQ0i4RLfs

For more nutrition info, click here: http://jamieol.com/D3JimM

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About This Source - Jamie Oliver

Jamie Oliver is a British chef and restaurateur with a string of books, television shows and restaurants to his name.

In 1999 the BBC aired his television show The Naked Chef.

He was the owner of a restaurant chain, Jamie Oliver Restaurant Group, which opened its first restaurant, Jamie’s Italian, in Oxford in 2008.

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    Costa Rica is a rugged, rainforested Central American country with coastlines on the Caribbean and Pacific. Though its capital, San Jose, is home to cultural institutions like the Pre-Columbian Gold Museum, Costa Rica is known for its beaches, volcanoes, and biodiversity. Roughly a quarter of its area is made up of protected jungle, teeming with wildlife including spider monkeys and quetzal birds. 

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