Savage 15 Minute Dumbbell Workout | AMRAP | The Body Coach TV

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Joe Wicks, otherwise known as “The Body Coach”, is a British fitness coach, TV presenter and author.

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  • The Body Coach TV published this video item, entitled “Savage 15 Minute Dumbbell Workout | AMRAP | The Body Coach TV” – below is their description.

    15 Minute AMRAP

    5 exercises | complete as many rounds as possible in 15 minutes

    10 Dumbbell front squats

    10 Push Ups

    10 Bicep Curls

    10 Dumbbell reverse lunges

    10 Burpees


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