Great for all ages but aimed primarily at Key Stage 1
35 seconds work | 25 seconds rest
Star Jumps
Touch The Sky
High Knee Marching
Jump & Twist
Boxing
Front Kick Marches
Kangaroo Jumps
Sprint On The Spot
Great for all ages but aimed primarily at Key Stage 1
35 seconds work | 25 seconds rest
Star Jumps
Touch The Sky
High Knee Marching
Jump & Twist
Boxing
Front Kick Marches
Kangaroo Jumps
Sprint On The Spot