Great for all ages.
6 exercises | 30 seconds work | 20 seconds rest
Cross trainers
Sit down, stand up and clap
Running punches
Frog jumps
Crab kicks
Climb the rope
Great for all ages.
6 exercises | 30 seconds work | 20 seconds rest
Cross trainers
Sit down, stand up and clap
Running punches
Frog jumps
Crab kicks
Climb the rope