30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV

The Body Coach TV published this video item, entitled “30 Minute Kettlebell & Dumbbell HIIT | The Body Coach TV” – below is their description.

Exciting news I’ve partnered with Chilly’s Bottles on my own range or Body Coach reusable water bottles Check them out here: https://bit.ly/3lHNZgP 10 moves x 3 rounds | 30 seconds work • 30 seconds rest Kettlebell Swings Goblet Squats Renegade Rows Romanian Deadlifts Single Arm Kettlebell Clean and Lunge (Left) Single Arm Kettlebell Clean and Lunge (Right) DB Press Up to Deadlift Squat, Curl & Press Romanian Twists Burpees

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