15 Min SAVAGE TABATA Workout | The Body Coach TV

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The Body Coach TV published this video item, entitled “15 Min SAVAGE TABATA Workout | The Body Coach TV” – below is their description.

20 seconds work | 10 seconds rest

Running on the spot

Mountain climbers

Squats

Push ups

Jumping jacks

Plack jacks

Running punches

Lunge jumps

Up down planks

Front kicks

Knee drives

Burpees

Pop squats

Climb the rope

Low sprint

The Body Coach TV YouTube Channel

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About This Source - The Body Coach TV

Joe Wicks, otherwise known as “The Body Coach”, is a British fitness coach, TV presenter and author.

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