10 Minute Mobility Session | The Year That Changed Me

The Body Coach TV published this video item, entitled “10 Minute Mobility Session | The Year That Changed Me” – below is their description.

This is a 10 minute mobility session to get you moving, opening up your joints and preparing your body for exercise.

Watch Episode 3 of my documentary series with lululemon here – https://youtu.be/fJt5SdCjzJg

The Body Coach TV YouTube Channel

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About This Source - The Body Coach TV

Joe Wicks, otherwise known as “The Body Coach”, is a British fitness coach, TV presenter and author.

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