The Body Coach TV published this video item, entitled “10 Minute Mobility Session | The Year That Changed Me” – below is their description.
This is a 10 minute mobility session to get you moving, opening up your joints and preparing your body for exercise.
Watch Episode 3 of my documentary series with lululemon here – https://youtu.be/fJt5SdCjzJgThe Body Coach TV YouTube Channel
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