10 Minute ABS Burner | The Body Coach TV

Joe Wicks 10 minute abs will help you to get your tummy in shape — in just 10 minutes. The important thing, is to keep at it as often as you can. You can do it!

The Body Coach TV published this video item, entitled “10 Minute ABS Burner | The Body Coach TV” – below is their description.

10 moves | 40 seconds work | 20 seconds rest

Elbow plank

Knees to chest and hold

Rolling side planks

Hollow body hold

Slow bicycle crunches

Toe touches

Up down plank

Single leg crunches (L)

Single leg crunches (R)

90º crunches

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The Body Coach TV YouTube Channel

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About This Source - The Body Coach TV

Joe Wicks, otherwise known as “The Body Coach”, is a British fitness coach, TV presenter and author.

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In This Story: Joe Wicks

Joe Wicks, otherwise known as “The Body Coach“, is a British fitness coach, TV presenter and author. His fitness method uses short intense High Intensity Interval Training workouts. He achieved real widespread fame during the novel coronavirus pandemic, for his “PE With Joe” YouTube series.

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