Wellness Guru Wim Hof Teaches Phillip & Holly His Breathing Techniques | This Morning

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  • This Morning published this video item, entitled “Wellness Guru Wim Hof Teaches Phillip & Holly His Breathing Techniques | This Morning” – below is their description.

    The end really is in sight, but with 117 days left until lockdown is officially lifted, how do we make it to the finishing line without falling at the final hurdle… with the help of Iceman, Wim Hof! Famous for undertaking extreme sports in freezing temperatures and harnessing the power of his mind, it looks like we all want to follow his methods right now as Wim’s book is back in The Sunday Times Bestsellers. So Wim is here to teach us the breathing techniques to keep us focused and uplifted for the final stretch.

    Broadcast on 24/02/21

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    In This Story: Lockdown

    During the 2020 Covid-19 epidemic, lockdown has come to mean the practice of attempting to control transmission of the virus by means of restricting people’s movement and activities on a broad scale, usually on a national or state-wide basis.

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