This Morning published this video item, entitled “Phillip & Holly Try Lunar Meditation | This Morning” – below is their description.
Many of us are looking for ways to get through the next few weeks of lockdown stress-free. But could the answer lie in the night’s sky? According to some experts, living your life with an awareness of the moon’s cycles could be the key to boosting our health and happiness. Today we’re joined by our own Moon Mentor, Kirsty Gallagher who’s seen a huge rise of interest in her moon meditations over lockdown.
Broadcast on 18/01/21
This Morning YouTube Channel
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