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Nick Grimshaw has announced today that he partaking in a 100-mile trek for Sport Relief in Mongolia. He join Lorraine on the sofa to talk about why he has decided to do such a tough challenge, how exercising has improved his mental health and why his life has changed for the better since leaving early mornings behind him.
Broadcast on 04/02/20
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Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones.
Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting as she interviews your favourite celebrity guests and a-list stars as well and delving into the world of food, fashion, health and fun.
Join Lorraine every weekday on ITV and STV at 9.00am.
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