Monk Turned Motivational Speaker Jay Shetty’s Top Tips To Change Your Life | Good Morning Britain

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  • Good Morning Britain published this video item, entitled “Monk Turned Motivational Speaker Jay Shetty’s Top Tips To Change Your Life | Good Morning Britain” – below is their description.

    Motivational speaker and former monk, Jay Shetty shares how three years of being a monk impacted his life and how the methods and practices he learned have been hugely beneficial. Jay shares 4 habits that people can implement in their life – thankfulness, inspiration, meditation and exercise!

    For more information and advice on how to look after your mental wellbeing you can visit http://itv.com/britaingettalking

    Broadcast on 14/05/21

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