About This Source - Good Morning Britain
The video item above is from Good Morning Britain (GMB). GMB is a morning news and entertainment show which is aired on ITV1 in the UK on weekday mornings.
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Good Morning Britain published this video item, entitled “Monk Turned Motivational Speaker Jay Shetty’s Top Tips To Change Your Life | Good Morning Britain” – below is their description.
Motivational speaker and former monk, Jay Shetty shares how three years of being a monk impacted his life and how the methods and practices he learned have been hugely beneficial. Jay shares 4 habits that people can implement in their life – thankfulness, inspiration, meditation and exercise!
For more information and advice on how to look after your mental wellbeing you can visit http://itv.com/britaingettalking
Broadcast on 14/05/21
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In This Story: ITV
ITV (LSE: ITV) is a broadcasting company which was formed from a merger of Granada plc and Carlton Communications in 2004. It holds Channel 3 broadcasting licences in England, Wales, Southern Scotland and the Isle of Man.