Good Morning Britain published this video item, entitled “Jay Shetty Says Cristiano Ronaldo Thinks Like A Monk | Good Morning Britain” – below is their description.
With more than 32 million social media followers and 5 billion views on his viral videos, former monk Jay Shetty, has inspired people across the world with his motivational podcast and videos particularly during the coronavirus outbreak. The Brit, who counts some of the world’s biggest stars as both fans and friends, and was recently invited on to the ‘Red Table Talk’ by Jada-Pinkett and Will Smith to discuss how to best manage anxiety and stress during lockdown. His podcast, ‘On Purpose’, has also welcomed the likes of Khloe Kardashian, Alicia Keys, 50 Cent and the late Kobe Bryant as star guests. Jay joins us for his first-ever UK interview to chat all about his brand new book, ‘Think Like a Monk’. It sees Jay distil the timeless wisdom he learned as a monk into practical steps that anyone can take every day to live a less anxious, and more meaningful life. Maybe some meditation and breathing technique tips for Piers? To help keep him calm during those stressful interviews!
Good Morning Britain YouTube Channel
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