When Sara Challice became a full-time carer for her late husband, Neal – she never considered she’d be the one in need of help. But, just like millions of others in the same position, the pressure of looking after a loved one ended up having a devastating impact on her physical and mental health. And, as she shares her story in a new book – released to coincide with Carers Week – Sara’s joining us to explain why it’s so important for carers to look after themselves, as well as their loved ones.
Broadcast on 10/06/20
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