Frankie Bridge Opens up About Suffering a Panic Attack During the Sport Relief Challenge | Lorraine

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Having just completed a 100-mile trek across Namibia for Sport Relief, Frankie Bridge joins Lorraine to support our March For Your Mind campaign, highlighting the positive effects exercise and walking has on our mental health. Frankie also opens up about writing her new book, which reveals the true extent of her mental health struggles. She tells us how she talks to her kids about mental health, why she was relieved to be hospitalised at 23 and how she handles her depression and anxiety everyday.
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Broadcast on 05/03/20

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