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Having just completed a 100-mile trek across Namibia for Sport Relief, Frankie Bridge joins Lorraine to support our March For Your Mind campaign, highlighting the positive effects exercise and walking has on our mental health. Frankie also opens up about writing her new book, which reveals the true extent of her mental health struggles. She tells us how she talks to her kids about mental health, why she was relieved to be hospitalised at 23 and how she handles her depression and anxiety everyday.
For more information on mental health visit our website: http://bit.ly/32QQoxC
Broadcast on 05/03/20
Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones.
Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting as she interviews your favourite celebrity guests and a-list stars as well and delving into the world of food, fashion, health and fun.
Join Lorraine every weekday on ITV and STV at 9.00am.