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He’s helped Kate Winslet and Natalie Imbruglia find their inner zen and now, Wellness Guru Will Williams is here to help you relax and unwind. Demonstrating his mindfulness method, ‘Beeja Meditation’, Will was here to show you just how easy it is to switch off in 20 minutes.
Broadcast on 21/01/20
This Morning – every weekday on ITV and STV from 10:00am.
Join Holly Willoughby and Phillip Schofield, Ruth Langsford and Eamonn Holmes as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs!
Dr Zoe and Dr Ranj answer all your health questions, stay stylish with Gok Wan’s fabulous fashion, be beautiful with Bryony Blake’s top make-up tips, and save money with Martin Lewis.
#thismorning #phillipandholly #eamonnandruth
In This Story: Dr Zoe
Williams graduated from medical school in 2007. She currently practices as an NHS General Practitioner in London
During her second year of working as a full-time doctor in Newcastle, Williams landed the role of “Amazon” in Sky 1’s prime-time TV show Gladiators.
Williams had previously played rugby, appearing with the Blaydon Women’s Rugby Football Club in the Premiership Division.
3 Recent Items: Dr Zoe
In This Story: Holly Willoughby
Holly Willoughby is an English television presenter, model, and author. She is currently the co-presenter of This Morning (2009–present) and Dancing on Ice (2006–2011, 2018–present) alongside Phillip Schofield.
From 2008 to 2020, Willoughby was a team captain on ITV2’s Celebrity Juice alongside Fearne Cotton. From 2012 to 2015, she presented the revived television series Surprise Surprise, replacing original presenter Cilla Black. Other TV work includes BBC’s The Voice UK (2012–2013), Play to the Whistle (2015–2017) and The Xtra Factor (2008–2009).
In November 2018, Willoughby co-presented the eighteenth series of I’m a Celebrity…Get Me Out of Here! alongside Declan Donnelly.
4 Recent Items: Holly Willoughby
In This Story: Phillip Schofield
Phillip Schofield is an English television presenter who works for ITV. He is the co-presenter of This Morning (2002–present) and Dancing on Ice (2006–2014, 2018–present) alongside Holly Willoughby.
His other work for ITV includes All Star Mr & Mrs (2008–2016), The Cube (2009–2015, 2020–present), and 5 Gold Rings (2017–present).
Schofield gained national attention working for the BBC, first as a continuity presenter for Children’s BBC on weekdays from 1985 to 1987, then as a presenter on the children’s Saturday morning magazine show Going Live! between September 1987 and April 1993.