It’s the devastating disease which robs people of their memories, and family members of their loved ones – but could nearly half of dementia cases be avoided? New research claims that simple lifestyle changes could help prevent dementia, and the time to start is now. From losing weight and cutting down on alcohol, to more socialising and avoiding air pollution – Dr Zoe is here to talk through the 12 simple changes you can make, which could help you prevent dementia later in life.
Broadcast on 11/08/2020
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