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	<title>Comments on: Deena Kastor and Micah Kogo Win Bupa Great Edinburgh Run</title>
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	<description>News, Analysis &#38; Reflection</description>
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		<title>By: The 2009 Great Edinburgh Run &#124; The World's Greatest Blog</title>
		<link>http://theglobalherald.com/deena-kastor-and-micah-kogo-win-bupa-great-edinburgh-run/134/comment-page-1/#comment-11</link>
		<dc:creator>The 2009 Great Edinburgh Run &#124; The World's Greatest Blog</dc:creator>
		<pubDate>Mon, 11 May 2009 17:46:39 +0000</pubDate>
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		<description>[...] Apparently, due to the difficulty of the course, runners can safely take off around two minutes from their 10K time to compare with flat courses. However, many people were prepared for the hills, including Deena Kastor. Read about her arm-pumping success by clicking here. [...]</description>
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