http://theglobalherald.com/deena-kastor-and-micah-kogo-win-bupa-great-edinburgh-run/134/ News, Analysis & Reflection Wed, 08 Feb 2012 16:45:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://theglobalherald.com/deena-kastor-and-micah-kogo-win-bupa-great-edinburgh-run/134/comment-page-1/#comment-11 The 2009 Great Edinburgh Run | The World's Greatest Blog Mon, 11 May 2009 17:46:39 +0000 http://theglobalherald.com/?p=134#comment-11 [...] Apparently, due to the difficulty of the course, runners can safely take off around two minutes from their 10K time to compare with flat courses. However, many people were prepared for the hills, including Deena Kastor. Read about her arm-pumping success by clicking here. [...] [...] Apparently, due to the difficulty of the course, runners can safely take off around two minutes from their 10K time to compare with flat courses. However, many people were prepared for the hills, including Deena Kastor. Read about her arm-pumping success by clicking here. [...]

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